Amy’s Body Image Tips! #6

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Make a date with your body for at least 10 minutes once a week and do
something nice for it.
~Relaxing bath
~Manicure
~Deep conditioning for hair
~Facial mask  
~Meditate
~Massage
~Aromatherapy
~Yoga
~Listen to calming music
~Exfoliate skin
~Pedicure

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