Meet our panel members

Coming soon! Do you have your tickets for our panel discussion, Interrupting the Stigma: Putting an End to Size-Shaming on January 30th?  Well, what are you waiting for?? Tickets are free, but you need to register here. And after you register, why not join our Facebook event page and invite your friends? The event will … Read More

You Are Beautiful

Guest blog by KB   You probably don’t hear this enough. Not nearly enough to encompass how incredibly true it is: you are beautiful. Gorgeously, uniquely, and undeniably beautiful. Not because of a number on a scale or a pant size. But because of the way your smile lights up a room and the way … Read More

Win an iPad Mini!

The Hunt to Love Our Bodies, Love Ourselves! February 1-29, 2016 It all started a number of months ago.  We came across an online game our friends at ChangeDayBC were hosting using an app, new to us, called GooseChase. What is GooseChase, you ask?  GooseChase is your ticket to an iPad Mini.  Yes, you heard … Read More

Surviving the Holidays

Unless you’re from another planet, you’ve likely noticed that it’s that time of year again – yes, the holidays are back! For some, the holidays are a happy time of year consisting of fun-filled parties and special family meals, where old recipes are savoured.  A time where relatives and friends catch up, laughs are had, … Read More

#Purple4PEDAW 2016

It’s baaaack! Our 3rd annual #Purple4PEDAW event is happening on Feb. 5th and we need your help to make it a success. #Purple4PEDAW is a day designed to bring awareness to eating disorders. Various landmarks in BC will be turning #Purple4PEDAW in support.  Check out our list in progress here of confirmed venues and be sure … Read More

Get your free tickets now!

Can you believe it? Eating Disorder Awareness Week is coming soon (Feb. 1-7, 2016). And before they’re gone, we want you to snap up free tickets here to our panel discussion, Interrupting the Stigma: Putting an End to Size-Shaming happening on January 30, 2016. Our panelists bring professional and personal expertise in the areas of … Read More

Life In Recovery

I haven’t weighed myself in eight years. I have stepped onto scales at my doctor’s office, but I always request they never tell me my weight. I leave it to them to monitor it and make sure I stay within a healthy range and, other than that, my old scale is just a piece of … Read More

How Being A Mom Impacted My Journey

Just after midnight on August 2nd, 2014,  I welcomed my son Trystan into the world. It is hard to believe now that it was almost 11 months ago as I can still picture the hours leading up to one of the most exciting days of my life. Becoming a mother has been the greatest joy … Read More

#Purple4PEDAW 2016: Call for Venues!

The Provincial Eating Disorders Awareness (PEDAW) campaign is searching for venues in British Columbia willing to turn their lights purple in support of the 3rd annual #Purple4PEDAW event in early February, 2016. About:  #Purple4PEDAW is a day designed to bring awareness to eating disorders.  In February 2015, landmarks in BC with purple lights included: BC … Read More