Changing Attitudes in a Weight Bias World Amy Pezzente works for the Jessie’s Legacy Eating Disorders Prevention Program and coordinates the Provincial Eating Disorders Awareness (PEDAW) campaign. BEDA promotes cultural acceptance of, and respect for, the natural diversity of sizes, as well as promoting a goal of improved health, which may or may not include … Read More
How to talk to your daughter about her body, step one: don’t talk to your daughter about her body, except to teach her how it works. Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight. If you think your daughter’s body looks amazing, don’t say that. Here are some things … Read More
Well there is no turning back now, school is ON! Going back to school can be an exciting time but it can also be a stressful time too. It’s exciting because you can reconnect with friends you hadn’t seen much of over the summer and there is something comforting about getting back to a routine … Read More
Thank-you to all the wonderful entries of our ‘Perfect is BORING’ Photography Contest! Be sure to check back for future contests and events! #loveourbodies
PEDAW PHOTOGRAPHY CONTEST WINNERS! We truly appreciate everyone’s enthusiasm to help us bring awareness of eating disorders and imperfection. This is such an important topic and your active role and support helped start meaningful, preventative, and engaging discussions around eating disorders, so for that, thank-you. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ “The photo is called ‘Never thin enough’ It … Read More
I remember when I was in high school and I would spend hours scouring magazines, cutting out articles on how to lose weight and get the body that would finally make me happy. In reality, I was an athletic young woman who did not need to lose weight, but everything around me was telling me … Read More
1) I am only food. Thou shall not give me more time and attention than you give to your faith. 2) Thou shall not count calories when you should be counting your blessings. 3) Thou shall not spend money on diet programs that could be spent to feed the starving. 4) Remember to honor thy … Read More
Why do some people view the world through a weight lens? Whether it’s counting calories, judging when looking in a mirror, or making assumptions about someone’s character based on their body size? I want you all to know that your body is okay. Your size is okay. You can change how you feel about your … Read More
Have you ever suspected that one of your clients has an eating disorder? Maybe they always seem exhausted, are taking two or three cardio classes each day, or lost a significant amount of weight. The secretive aspects of eating disorders make detection challenging and possibly go unnoticed by family and friends. This puts fitness … Read More
Jessie’s Legacy Eating Disorders Support Group: For parents, partners and caregivers Support is crucial for everyone involved with an eating disorder: This is a support group for parents and partners who deal with the challenges and struggles of having a family member with an eating disorder. Through this group you can: Share your experiences and … Read More
